Skip to content

Gym and Activities

Gym and Activities


We are here to help people have fun and feel better about themselves, whether it be physically or mentally, through various physical activities.

We offer a fully equipped gym (Cardio and resistance training) for the community, people who use our service and special interest groups with a variety of session types, nutritional advice, specific training, weight management etc.

We also have facilities for trampolining, badminton, frisbee golf, table tennis, basketball, football, skittles, volleyball and multi-skill games for all levels.

With such a wide variety on offer, if you are interested in something please give us a call and we will try and accommodate you.

Gym and activities walking treadmill
Gym and activities Arm exercise
Gym and activities
Gym and activities weights

Fit & Fed

The Fit and Fed holiday programme provides meals and activities to children on free school meals in Plymouth during the summer holidays.

We have a daily schedule from 10am to 3pm that gives children the opportunity to learn various skills and make friends through physical activities that are playful and fun. Your child will get a hot nutritional meal and refreshments each day.

Watch our Facebook Page for the next Holiday Programme dates.

Garden Project

We offer a safe, supportive environment for people to come and experience the healing effects of nature. We have own Polytunnel and sourced a wide range of plants and gardening equipment, helping us to not only maintain but also develop the beautiful gardens of Hamoaze House. Managed by Volunteers, the project has become a successful environment for people to engage, develop skills, learn, enjoy the outdoors and just be a part of something. If you would like to take it further we do offer various courses during the year, if you are interested please speak to one of the adult team on 01752 566 100.